Железо, препараты железа и профилактика железодефицита

According to the WHO, one in three people on Earth suffers from iron deficiency. We'll discuss the physiological role of iron, risk factors for iron deficiency, and tests to monitor iron stores. We'll also discuss the rules for taking iron supplements and how to reduce the risk of side effects. To learn more about the supplements themselves and understand how they differ from each other, visit the iHerb online store. iHerb offers over 30,000 health and beauty products from American and global brands. Vitamins, supplements, cosmetics, food, and products for children, home, and pets. Affordable prices. Direct, fast delivery to Ukraine and worldwide. Get up to 10% off with promo code KOMAR Order at https://bit.ly/3pLLdLP Childlife Clinicals Liquid Iron with Natural Berry Flavor https://bit.ly/3lcq7aC ChildLife Liquid Iron with Natural Berry Flavor for Children https://bit.ly/3FnDQSS A.C. Grace Company, Grape Flavored Liquid Iron, https://bit.ly/3lhWmoT California Gold Nutrition, Liquid Iron, https://bit.ly/3Jhh0NR 21st Century, High Potency Iron, 27 mg, https://bit.ly/3lbU1vN Sundown Naturals, Iron, 65 mg, https://bit.ly/3J9o6nC Nature Made, Iron, 65 mg, https://bit.ly/3Jj9Mc6 Thompson, Iron, 50 mg, https://bit.ly/3JGZq7A Nature's Truth, Iron, 65 mg, https://bit.ly/3YLJaX1 Timecodes: 00:00 - Relevance - the most common deficiency. 00:50 - Theory. 02:02 - Where to get iron? 3:00 - When is iron especially necessary? 3:35 - Risk factors for iron deficiency. 4:26 - How does iron deficiency manifest itself? 5:30 - Tests. 6:20 - Ferritin. 8:15 - Iron supplements and self-medication. 11:18 - Side effects of iron supplements. 11:52 - Instructions for use. 13:47 - Which supplement is best? Dr. Komarovsky's Journal: https://komarovskiy.info Donate and express your gratitude to the doctor and his team here - https://www.patreon.com/bePatron?u=65... Email for pro-life letters - [email protected] Email for advertising proposals - [email protected] Youtube: Channel "Komarovsky..." -    / @komarovskiyeo   Channel "Travel" -    / @eokuakomar   Channel "Tales in Ukrainian with Dr. Komarovsky" -    / @tale_komarovskiy   Telegram: Main Channel - https://t.me/dr_komarovskiy Channel "Hello, Doctor! Letters of War" - https://t.me/Hello_Doc Instagram:   / doctor_komarovskiy   Facebook:   / komarovskiynet   Tiktok:   / doctor.komarovskiy