Passo a passo DESCOMPLICADO da FORÇA no #poledance - Básico - Prof Tati Favretto

Pole Conscious Method - Teaching and Learning Pole Dance from Zero to Professional Qualification 💪🏼 POLE DANCE STRENGTH COMBO In this video, I'll teach you a strength movement combo using the principles of the Pole Conscious Method. This method develops the body progressively, respecting each stage of learning. This clip is from my live classes with students on the platform. For more information, check out the online courses for Practitioners and Professional Teacher Training: https://metodopoleconsciente.com.br/ 👉🏼 Evolution in Pole Dance doesn't happen just by repeating movements. It happens when you build a solid foundation through three fundamental pillars: ✅ Specific Preparation: exercises that develop the strength, stability, and body awareness necessary to execute the movements more safely. ✅ Movements Learned Step by Step: each movement in the combo is worked on individually so that you understand the technique and develop confidence in its execution. ✅ Movement Connection: After mastering each step, we combine the movements into a fluid sequence, strengthening coordination, endurance, and execution quality. If you feel stuck in strength movements or want to evolve more consistently, this video will show you a smarter way to achieve your pole dancing goals. ✨ Leave a comment telling us which part of the combo was the most challenging for you! 🔔 Subscribe to the channel to learn Pole Dance with more awareness, technique, and autonomy. If this video helped you, please: 👍 Like the video 💬 Leave your question in the comments 🔔 Subscribe to the channel for more content about Pole Dance, technique, and pole dancing progression. 📲 Join our WhatsApp community to receive exclusive content: https://chat.whatsapp.com/L90Nc13DEDc... 👉 Instagram: @tatifavretto / @metodopoleconsciente 👉 Facebook: @metodopoleconsciente 👉 TikTok: @metodopoleconsciente 🤸‍♀️ About Professor Tati Favretto: From the beginning of her career, Tati has dedicated herself to organizing and regulating the practice of Pole Dance. She began her career in Pole Dance in 2011, organizing events and championships. In 2013, she began her training and technical studies of the fundamentals of Pole Dance. After 10 years of professional experience, including teaching students and training teachers, in 2019 she created a high-performance Pole Dance method, thanks to its technique focused on simpler and faster understanding. She learned that, in addition to the technical foundation, knowledge of the psychological and emotional foundations of women was necessary to guide students in the best possible way. Today, her methodological foundation offers specific preparation for Pole Dance movements, clear technical instruction, progression of levels, and knowledge about the female universe, in which students learn how their fears, anxieties, and blockages can be tools for empowerment and self-knowledge in their Pole Dance training. Prof. Tati Favretto bases her work on the Conscious Pole Method and offers classes, courses, and mentoring for students and teachers. "I believe in the practice of #PoleDance as a tool for self-care and self-knowledge." Prof. Tati Favretto