Cosa si NASCONDE DIETRO un FISICO da GARA: TUTTA la VERITÀ!

Welcome to this new vlog, three weeks away from the competition, a time when energy levels are at a minimum and fatigue begins to truly set in. In this video, I want to take you behind the scenes of my preparation and show you what really lies behind a competition-ready physique. Often, we only see the final form on stage, but the everyday reality is made up of exhaustion, swollen ankles, posing coaches, and an extreme physical condition that, while aesthetically pleasing in the comments, is neither healthy nor sustainable in the long term. We talk openly about female bodybuilding and my category, Woman's Physique (or Athletic), a still little-known discipline in which I try to dismantle the stereotype that muscles take away femininity. I show you my progress with posing, my first real challenge in heels with Eleonora Chiesa, and I'll tell you how I'm learning to make even the most intense muscular poses sensual and personal. There's also room for a more intimate reflection on my relationship with my parents, who struggle to understand this journey due to fears related to my past illness. This is a sensitive topic that I'll explore in a dedicated video if you'd like. Let me know in the comments what you think of the journey, if you have any questions about pre-competition preparation, and if you're curious to see the new bikini that's finally arriving. Remember to like the video if you enjoy it and subscribe to the channel so you don't miss future updates on the road to stage! #bodybuildingitalia #fitnessitalia #womensphysique #bodybuildingprep #corposano 📩 ONLINE COACHING: https://docs.google.com/forms/d/e/1FA... 📸 INSTAGRAM:   / anaiscarpa