Travailler un point faible : LE DOS

Today, I'm taking you on a pull-up session focused on the back, a key area that makes the difference in bodybuilding competitions. I'll show you how I structure my strength training sessions to correct my weaknesses, the exercises I prioritize, and I'll share practical tips for effective progress. Goal: build a strong, complete back! Subscribe right here; it's the best way to support the channel: https://bit.ly/youtubetheoleguerrier Don't forget to give it a like and activate the notification bell to stay up to date with my videos! My promo code at Tsunami Nutrition: THEO15 15% off the entire range, combinable with other promotions. ◦ https://bit.ly/tsunami-nutrition Find me on social media: ◦ Instagram:   / theoleguerrier   ◦ TikTok:   / theo_leguerrier   For coaching requests: https://www.theoleguerrier.com/coaching Contact (pro only): [email protected] #musculation #workout #bodybuilding