The Breakdown - Snatch/TTB/Pistols

Welcome to The Breakdown! I’m going to start throwing out some workouts for you guys to try and talk through how I approached things and what the specific targets were. Every piece of training should have a goal! These videos are to give you a glimpse into how I think about my training and give a little behind the scenes look in whether or not I really nailed my training goals or not. Some might be more conservative, but I promise to show some aggressive plays as well, because let’s be honest, I get knocked down in training a lot 😂. Enjoy, and good luck If you give it a try! TYR - Sunglasses get 15% off with code PAT15 https://www.tyr.com/sunglasses?platfo... TYR - 15% with code VELLNER https://www.tyr.com/?platform=grin&li... SBD Apparel https://sbdapparel.com/collections/al...) Pride Foods: 10% off https://www.pridefoods.org NG Nutra: https://ngnutra.com Pliability: https://pliability.com Optimize Training with Train Heroic: https://www.trainheroic.com/vellner/ QALO: https://qalo.com