Regionals Nate Breakdown

Another workout breakdown from some Semi Finals prep we did recently. Revisiting a classic Regionals workout from 2016, Strict Nate. Due to some childcare issues I had to rip this one at home while the baby napped 😂. You gotta do what you gotta do! Its fun to revisit old workouts and compare your results. I definitely creeped my old score to get a goal and guess what, I’m still getting fitter! TYR: https://www.tyr.com/?platform=grin&li... SBD Apparel https://sbdapparel.com/collections/al...) Gorila Fitness http://bit.ly/40lAjMU NG Nutra: https://ngnutra.com Pliability: https://pliability.com Optimize Training with Train Heroic: https://www.trainheroic.com/vellner/ QALO: https://qalo.com