How to Gain an Edge on the SkiErg in HYROX (Most People Miss This)
Hey, I’m Rich Ryan — thanks for checking out the video! I make a lot of instructional content to help you get ready for your next HYROX, plus the occasional vlog where I share new training methods and ideas I’m experimenting with to keep the improvement rolling. I’m a 3x HYROX Elite 15 World Championship qualifier (shooting for #4 this year) and currently hold the HYROX Doubles World Record with Pelayo Mendez Fernández — 48:38. My pro Solo PR is 54:28. I’ve been a coach and trainer for over a decade, so everything I share comes from real experience — both as an athlete and from working with athletes every day. I live and train just outside Denver, Colorado, and this channel is all about sharing what I’ve learned along the way so you can perform your best on race day. RMR Training APP (30-day Money Back Guarantee) 💪 https://www.rmr.training/rmr-app-yt Custom race report from RoxOpt 👇 https://www.roxopt.com/ Listen to the RMR Training Podcast for more training info https://open.spotify.com/show/4bk1QHU... IG / richryan610 #hyrox #hyroxtraining #hybridathlete
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