Become a Burpee Broad Jump Killer In Your Next Hyrox Race! #hyrox

Check out our HYROX courses: https://theprogrm.com/hyrox/ HYROX rulebook: https://hyrox.com/rulebook/ Learn to dominate the burpee broad jump Station of your HYROX race with our newest video tutorial. From understanding the proper technique to have efficient reps to warm up tips and workout applications we cover everything you need to know to crush the burpee broad jump. Check all our courses! https://theprogrm.com/courses/ Follow us on Instagram: https://www.instagram.com/theprogrmhy... Want to train like our athletes? Click here: https://theprogrm.com/programs/ #HyroxTraining #BurpeeBroadJumps #FitnessTechniques #TrainingStandards #ProperForm #FitnessStrategies #AthleteTraining #WorkoutTips #ExerciseGuide #StrengthTraining 00:00 intro 00:15 Standards 02:03 Techniques 04:56 Strategies 06:32 Training 09:12 Outro