YOP, ACTIMEL, YAKULT, KÉFIR DE LAIT... JE VOUS DIS TOUT SUR LES YAOURTS À BOIRE

Today, we're making drinkable yogurts like the famous Yop, Actimel, Yakult... or even fruit kefirs and drinkable skyr (progress never stops). These milk-based products, fermented yogurt or fermented milk, are good for the gut microbiota, but what about their nutritional value and composition? Low in protein and quite high in sugar, drinkable yogurts seem more like marketing gimmicks than truly interesting foods to consume. Calcium, protein, sugar... you'll learn all about the composition of these drinkable yogurts, and we promise, no one has disliked Yop! :):) 👉 Take your free Weight Loss Analysis by answering these few questions: https://y.fitclic.fr/testerlamethodeC... 👉 Join the channel to get access to exclusive benefits: https://y.fitclic.fr/souscription 👉 Find more tips for losing weight with the Cohen method by clicking here: https://y.fitclic.fr/jeanmichelcohenfr To help you navigate the video: 0:00 Drinkable yogurts 0:07 Visit the website dr.jeanmichelcohen.fr 0:18 Drinkable yogurts 0:33 Yop (the little Yop) 2:04 Michel et Augustin drinkable yogurt 3:03 Danone's Actimel 4:18 Yakult 5:37 Fruit-flavored milk kefir 7:02 Drinkable skyr Danone 📞 Get personalized advice on the Savoir Maigrir program and the Cohen method by calling our advisors at: 04 11 88 01 12 (local call rates apply from a landline in mainland France). For all business inquiries, please write to the address provided in the channel description. ---- 📷 Instagram:   / dr.jeanmichelcohen   👤 Facebook:   / regimecohen   📽 TikTok:   / drjeanmichelcohen   📹 Twitch:   / docteurjeanmichelcohen   ---- #yogurt #yop #actimel