7 HUILES QUE VOUS UTILISEZ : LES PIRES ET LES MEILLEURES

Olive oil, sunflower oil, rapeseed oil, blended oils, walnut oil… Not all oils are created equal, especially depending on their use: cooking, frying, or seasoning. In this video, Dr. Jean-Michel Cohen breaks down 7 everyday oils to help you make the right choices for your health. Discover the secrets of cooking oils! 🧐 Let's explore the advantages and disadvantages of different oils, whether for seasoning, cooking, or, of course, frying. Learn how to make the right choice for healthier cooking. Stay informed with these health tips for better nutrition and a healthy diet. 👉 Which oil should you use for cooking? 👉 Which oils should you avoid for frying? 👉 Which are best for your salads? 👉 Do some oils become toxic? You'll discover how to choose the right oil for your needs. ✅ ON THE AGENDA: Comparison of 7 popular oils The best oils for your health Oils to avoid depending on the use Cooking, frying, seasoning: the simple rules Common misconceptions about cooking oils 👉 Take your free Slimming Analysis by answering these few questions: https://y.fitclic.fr/testerlamethodeC... 👉 Join the channel to benefit from exclusive advantages: https://y.fitclic.fr/souscription 👉 Find more tips for losing weight with the Cohen method by clicking here: https://y.fitclic.fr/jeanmichelcohenfr To help you navigate the video: 0:00 Oils 0:34 Oils, a real business 0:58 Combined oil (Tramier Omega-3) 1:50 Sunflower oil (Tramier) 2:36 Rapeseed oil (Lesieur) 3:48 Combined oil (Lesieur Olizéa) 4:38 Olive oil (Puiget) 5:24 Grape seed oil (Tramier) 5:44 Isio 4 blended oil (Lesieur) 6:38 Walnut oil (Auchan) 📞 Get personalized advice on the Savoir Maigrir program and the Cohen method by calling our advisors at: 04 11 88 01 12 (local call rates apply from a landline in mainland France). ---- For any business collaborations, please write to the email address listed in the channel description :) ---- 📷 Instagram:   / dr.jeanmichelcohen   👤 Facebook:   / regimecohen   📽 TikTok:   / drjeanmichelcohen   📹 Twitch:   / docteurjeanmichelcohen   ---- #nutrition