Yoga Pose, Warrior 1 / Virabhadrasana 1
http://www.EkhartYoga.com The basics of Warrior I explained with a nice variation to open your heart. This Yoga pose strengthens the legs, opens the hips back and heart. Yoga teacher for today is Esther Ekhart. More on the Warrior1 pose at: http://www.ekhartyoga.com/everything-... Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: / yogatic / ekhartyoga Follow me on Facebook : / ekhartyoga Follow me on Twitter: / ekhartyoga Follow me on Pinterest: / ekhartyoga Look me up on Google+ : http://www.gplus.to/EkhartYoga
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