the best glute routine for growth | skincare, staying positive, structuring my workouts | q&a vlog

hey beautiful people! in this video, I take you through my current glute routine while answering some questions about my life and fitness. 📝 full workout details: exercise 1: step ups (4 sets x 8-10) exercise 2: b stance rdls (3 sets x 10-12) exercise 3: step ups (3 sets x 8-10) exercise 4: hip abduction (3 sets x 12-15) 🔗 connect with me everywhere: https://linktr.ee/sculptedchyna TikTok | Instagram | X | Threads | Lemon8 → @sculptedchyna 🎨 Order custom tie dye pump covers & other fits from my bestie: Instagram → @krydyes Etsy → https://www.etsy.com/shop/KryDyes?dd_... DISCOUNT CODE: MUSCLEMOMMY10 don’t forget to subscribe for more gym thoughts, fitness vlogs, workout inspo, lifestyle content, and solo travel adventures. 🤍 thanks for being here, it means more than you know.