Shoulder Surgery - Post-op Week 5-6 | Tim Keeley | Physio REHAB

Into week 5 through week 6 there are some additions and alternatives. Active swinging of the arm in walking is ok but keep the distance and speed to minimum. Did I say band work? I meant pole. Lol. ▶️ WATCH OUT for the quick movements ▶️ THINK twice before you reach Patients need to stay careful, ‘patient’ and HANG IN THERE. It’s only week 6. Chill. 1️⃣ PAROM (Passive-assisted ROM) Flexion with pole / wand IN STANDING 2️⃣ Circumduction / Circles 3️⃣ Arm swing movement with walking 4️⃣ AAROM (Acitve-assisted ROM) Flexion with pole / wand in supine 🎓 Face-2-face and Online Courses for Allied Health Professionals: physiorehab.com/courses 🌏 Injury, Surgery, Mobility + Strength Rehab programs: physiorehab.com/programs Physio Fitness | http://physiofitness.com.au Physio REHAB | http://physiorehab.com Facebook: http://facebook.com.au/physiofitness Instagram:   / physiofitnessaus  

Shoulder Surgery - Post-op Week 4 Exercises | Tim Keeley | Physio REHAB
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Shoulder Surgery - Post-op Week 4 Exercises | Tim Keeley | Physio REHAB

Shoulder Surgery - Week 8 Rehab Exercises | Tim Keeley | Physio REHAB
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Shoulder Surgery - Week 8 Rehab Exercises | Tim Keeley | Physio REHAB

Full Shoulder ROM at Week 12 Post-operative - Rotator Cuff Repair Surgery
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Full Shoulder ROM at Week 12 Post-operative - Rotator Cuff Repair Surgery

Weaning Off A Shoulder Sling | 5 Weeks Post Op
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Weaning Off A Shoulder Sling | 5 Weeks Post Op

Shoulder Surgery Rehab Exercises - Post-op Weeks 13-16 | Tim Keeley | Physio REHAB
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Shoulder Surgery Rehab Exercises - Post-op Weeks 13-16 | Tim Keeley | Physio REHAB

Rotator Cuff Surgery (Supraspinatus) - Day 4 Post-operative
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Rotator Cuff Surgery (Supraspinatus) - Day 4 Post-operative

Reverse Total Shoulder Replacement Therapy, post op weeks 6 12. What Exercises Should You be Doing?
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Reverse Total Shoulder Replacement Therapy, post op weeks 6 12. What Exercises Should You be Doing?

5 Truths About Your First 6 Weeks After Shoulder Surgery
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5 Truths About Your First 6 Weeks After Shoulder Surgery

Shoulder Surgery - Post-op Day 10 | Tim Keeley | Physio REHAB
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Shoulder Surgery - Post-op Day 10 | Tim Keeley | Physio REHAB

Week 9 Rotator Cuff Surgery Recovery - BIG Changes!
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Week 9 Rotator Cuff Surgery Recovery - BIG Changes!

My Top 6 Rehab Exercise for Chronic Shoulder Labral Tears | Tim Keeley | Physio REHAB
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My Top 6 Rehab Exercise for Chronic Shoulder Labral Tears | Tim Keeley | Physio REHAB

Proximal Humerus Fracture Weeks 5-6 | Active Light Shoulder Strengthening & Mobilization | Phase IV
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Proximal Humerus Fracture Weeks 5-6 | Active Light Shoulder Strengthening & Mobilization | Phase IV

The ONLY 2 Core Exercises You Need After 60 (No Planks)
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The ONLY 2 Core Exercises You Need After 60 (No Planks)

When Will My Shoulder Feel Better?  Week 16 Shoulder Surgery Recovery.
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When Will My Shoulder Feel Better? Week 16 Shoulder Surgery Recovery.

Post-op Shoulder - Weeks 11+12 Routine | Tim Keeley | Physio REHAB
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Post-op Shoulder - Weeks 11+12 Routine | Tim Keeley | Physio REHAB

TIPS for Shoulder Surgery Recovery Weeks 1-6
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TIPS for Shoulder Surgery Recovery Weeks 1-6

5 weeks Post Op Rotator Cuff Surgery. Full thickness tear Supraspinatus. Recovery update
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5 weeks Post Op Rotator Cuff Surgery. Full thickness tear Supraspinatus. Recovery update

Rehab After Shoulder Surgery: The First 6 Weeks
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Rehab After Shoulder Surgery: The First 6 Weeks

How to Sleep After Shoulder Surgery | Rotator Cuff Repair, Shoulder Replacement, Labral Tear, Injury
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How to Sleep After Shoulder Surgery | Rotator Cuff Repair, Shoulder Replacement, Labral Tear, Injury

Recovery After Shoulder Surgery - Phase 5 - Physical Therapy Exercises at Home
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Recovery After Shoulder Surgery - Phase 5 - Physical Therapy Exercises at Home