Rehab After Shoulder Surgery: The First 6 Weeks

This video is intended to guide you through some basic exercises to be initiated from right after surgery through roughly 6 weeks out. Before beginning your shoulder rehab, ask your orthopedist if the following exercises are appropriate for you. If during any of the exercises you have pain, please stop and consult your orthopedist.

Reverse Total Shoulder Replacement Physical Therapy  016
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Reverse Total Shoulder Replacement Physical Therapy 016

Recovery After Shoulder Surgery - Phase 1 - Physical Therapy Exercises at Home
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Recovery After Shoulder Surgery - Phase 1 - Physical Therapy Exercises at Home

Shoulder Surgery - Post-op Week 5-6 | Tim Keeley | Physio REHAB
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Shoulder Surgery - Post-op Week 5-6 | Tim Keeley | Physio REHAB

5 Truths About Your First 6 Weeks After Shoulder Surgery
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5 Truths About Your First 6 Weeks After Shoulder Surgery

Rehab After Shoulder Surgery: Weeks 7-12
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Rehab After Shoulder Surgery: Weeks 7-12

How to Get Dressed and Undressed After Shoulder Surgery or Injury
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How to Get Dressed and Undressed After Shoulder Surgery or Injury

Proximal Humerus Fracture Weeks 1-3 | Starting the Shoulder Rehab Process | Phase I
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Proximal Humerus Fracture Weeks 1-3 | Starting the Shoulder Rehab Process | Phase I

Shoulder Surgery Rehab: Exercises for the First Six Weeks | Martin Kelley, DPT of Penn Rehab
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Shoulder Surgery Rehab: Exercises for the First Six Weeks | Martin Kelley, DPT of Penn Rehab

Shoulder Replacement Rehab - PHASE 1 | Shoulder Replacement Rehab Workout
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Shoulder Replacement Rehab - PHASE 1 | Shoulder Replacement Rehab Workout

How can you know if you hurt yourself after rotator cuff surgery?
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How can you know if you hurt yourself after rotator cuff surgery?

Rotator Cuff Repair Rehabilitation from start to finish
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Rotator Cuff Repair Rehabilitation from start to finish

How to Sleep After Shoulder Surgery | Rotator Cuff Repair, Shoulder Replacement, Labral Tear, Injury
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How to Sleep After Shoulder Surgery | Rotator Cuff Repair, Shoulder Replacement, Labral Tear, Injury

Shoulder Surgery Rehab: Exercises for 7-12 Weeks After Surgery| Martin Kelley, DPT of Penn Rehab
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Shoulder Surgery Rehab: Exercises for 7-12 Weeks After Surgery| Martin Kelley, DPT of Penn Rehab

Rotator Cuff Exercises for Pain Relief | How to Strengthen Rotator Cuff | Phase 2
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Rotator Cuff Exercises for Pain Relief | How to Strengthen Rotator Cuff | Phase 2

5 Myths About Shoulder Surgery That Could Ruin Your Recovery
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5 Myths About Shoulder Surgery That Could Ruin Your Recovery

Physiotherapy Exercises following a Proximal Hummus Fracture
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Physiotherapy Exercises following a Proximal Hummus Fracture

Week 6 Rotator Cuff Surgery Recovery - What Sling? Phase 2 Physical Therapy
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Week 6 Rotator Cuff Surgery Recovery - What Sling? Phase 2 Physical Therapy

Shoulder Surgery Recovery: 15 Essential Tips You NEED to Know!
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Shoulder Surgery Recovery: 15 Essential Tips You NEED to Know!

Initial Stages after a Total Shoulder Replacement: Protecting Your Shoulder and Retaining Movement
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Initial Stages after a Total Shoulder Replacement: Protecting Your Shoulder and Retaining Movement

TIPS for Shoulder Surgery Recovery Weeks 1-6
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TIPS for Shoulder Surgery Recovery Weeks 1-6