Taking the first step to recovery | Sally 01 | In Therapy with Alex Howard
In today's episode of In Therapy with Alex Howard we meet Sally, who shares her experience attending The Optimum Health Clinic's 90 Day Programme. If you've ever wondered what happens as part of this groundbreaking workshop, this is a powerful opportunity to hear one person's experience as it unfolds. In Therapy with Alex Howard follows real life people on their therapeutic journey's with Alex Howard, Creator of Therapeutic Coaching & Founder of The Optimum Health Clinic. Visit: https://www.alexhoward.tv for more information on Alex's work Follow Alex at: / alexhowardtherapy to get summaries of episodes. In Therapy is co-produced, directed and edited by Oliver Halls / oliver.halls
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Sleep Doctor: If You Wake Up At 3AM, DO NOT Do This!
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The Truth About Depression - Dr Joanna Moncrieff
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Inside A Teen's 11-Gram A Day Ketamine Addiction: Bladder Damage, Blackouts And Rehab
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Ellie Middleton details impact of late AuDHD diagnosis
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How Predators Choose Their Victims — 40 Years Of Research That Could Save Your Life
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