I bet you’re making these 6 half marathon mistakes
Most runners train hard for a half marathon, but still make small mistakes that ruin race day. In this video, Matt breaks down the 6 most common half marathon mistakes and shows you how to avoid them so you can run stronger, smoother, and actually enjoy your race. You’ll learn how to pace correctly, fuel smart, recover better, and make the right moves in race week so you can cross the finish line proud and pain-free. 🎁 Free ebook: https://runami.com/blueprint 🧠 Try Runami free for 7 days: https://runami.com 🕒 Timestamps: 00:00 - Intro 00:47 - Mistake 1: Starting too fast 01:42 - Mistake 2: Skipping strength training 02:28 - Mistake 3: Not fueling during the race 03:28 - Mistake 4: Training too hard on easy days 04:39 - Mistake 5: Doing too much the week before 05:11 - Mistake 6: Neglecting race-day logistics 06:08 - Recap + Free resources 📱 Strava: https://strava.app.link/ibEKbNwxhSb ✉️ [email protected] #HalfMarathonMistakes #RunningTips #HalfMarathonTraining #RunningForBeginners #Runami

The Smartest Way To Run Faster For Longer (Science Explained)

What I Learned Running My First Marathon (The Truth)

RICHTIG LAUFEN: Lauftechnik

Your running watch is lying to you.

The 10 Biggest Mistakes New Runners Make (and How to Avoid Them)

The EXACT Pacing Strategy That Helps Runners Over 50 Run Faster

My First Marathon Was a Disaster (Pittsburgh Recap)

How to Run a Sub-4 Hour Marathon: Training Plan & Tips

11 Minutes To Fix Your Running Form

8 Ways To Make Your Running Feel EASIER!

#1 Breathing Technique to Run Faster with Less Effort

After 15 Years Of Running, I’d Only Do 5 Things

Long Runs: Why Length and Pace Aren’t the Real Problem

THREE Breathing Tricks = Feel Like You Can Swim FOREVER!

HOW TO RUN A FASTER HALF MARATHON - Training Tips to get a Personal Best!

From Beginner to Intermediate Runner (9 Habits I Wish I Knew Sooner)

8 Common Marathon Mistakes (AND HOW TO AVOID THEM!)

How Many Times Should You Run In A Week?

Running Zone 2 Is TERRIBLE Advice for Beginners, Here's Why

