TRICIPITI: i migliori e i peggiori esercizi (secondo la scienza)

Want to learn more about how my coaching works? Click here👇 https://www.ingegneriaanabolica.eu/vs... Want to inquire about coaching or my academy? Just write to me at this link👇 https://www.ingegneriaanabolica.eu/vs... First workout video on my channel, with a special guest: Mirco Fila. The perfect combination of science-based/old-school bodybuilding in an arm workout! In this video, we show the first part, the one on the biceps, while on Mirco's channel, you'll find the one on the triceps! NOHA discount code on: prozis.it/Hvq6 (food and supplements) https://www.kingsgym.it/it/ (home gym equipment) https://insanearmy.it/ (gym accessories and clothing) Follow me on INSTAGRAM for exclusive content: @noha.rabasco WHO IS NOHA RABASCO? #1 Biomechanics Expert in Italy. Founder of the first and only academy in Italy on Biomechanics in Fitness. Soon to graduate with a degree in Engineering. Inventor of the first and only scientific and practical method in Italy, "Applied Anabolic Engineering." Certified Personal Trainer. Educator with over 10 hours of free online content. For inquiries and collaborations, write to me on IG @noha.rabasco