Ballet Workout: Classical Barre and Stretch
Your support keeps the free classes going! Subscribe now and experience a new full class every week! Once you subscribe you gain access to more than 100 full length classes. http://ballet24.com/sign-up/ Music: David Plumpton Modern Melodies 2 https://itunes.apple.com/us/album/mod... We are taking it back to the classics today! With piano music, a full barre, stretch and center combination this class should satisfy your ballet soul! Have fun! xoxo~ Melody Proper alignment is important throughout the class. Make sure that shoulders are over hips, hips are over knees and knees are over toes throughout the movements. Follow me on social media to see pics from my day to day life :) ~ Facebook: / getballet24 ~ Instagram: / ballet24melody ~ my "food" instagram: / veggiesandbeer

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