Ballet Workout: 20 Minute Classical Center Barre
Subscribe now and experience a new full class every week! Once you subscribe you gain access to more than 100 full length classes. http://ballet24.com/sign-up Take class with me in Atlanta at Interfusion Fitness! www.interfusionfitness.com Other ways to support Ballet 24: Purchase full length classes a la carte: http://ballet24.com/a-la-carte/ Paypal a donation of your choice to Ballet 24 at paypal.me/ballet24 and let me know which full length class you would like. Share the classes! music: David Plumpton's Modern Melodies: https://itunes.apple.com/us/album/mod... Classical Ballet Barre Class all in center. No equipment needed and small space friendly. This would be an excellent class to do in a hotel room or as a technique maintenance class. Have fun! xoxo~Melody Proper alignment is important throughout the class. Make sure that shoulders are over hips, hips are over knees and knees are over toes throughout the movements. Follow me on social media to see pics from my day to day life :) ~ Facebook: / getballet24 ~ Instagram: / ballet24melody
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