Microorganismos de Leche Fermentada con Beneficios - Conferencia # 99 Dr Benjamín PhD (fragmento)

Foods like yogurt, kefir, and other fermented dairy products 🥛 could have significant benefits for mental health 🧠 and memory loss, as long as they are consumed properly. In this excerpt, you can identify the benefits of these microorganisms and how to consume them to get the most benefit. To watch this full lecture or access the food library, go now to: https://alimentacionmolecular.org