【合トレ】オリンピアの自己評価は○○点だった!?フィジーカー上里譲選手の来年の目標と改善点は?

Jo Uezato's Instagram   / jo.uezato   I'm Shin Kodama, an IFBB Pro bodybuilder! Please like, subscribe, and comment. 👇Instagram   / ifbbpro_shin_kodama   Sponsored by 🔽Nutrimuscle   / nutrimuscle_japan   🔽ALL OUT   / allout529   🔽VEATM   / veatm_official   🔽cream of rice https://kotodama13.official.ec/ 🔽𝐏𝐑𝐀𝐈𝐙 (Praiz)   / praiz_body_consulting_gym   🔽season Manz   / season_manz   📸Camera & Edit by   / shinichi.s63     / okus_kitchen  

[Joint Training] I did some heavy chest training with the history-changing physique athlete, Yuzu...
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[Joint Training] I did some heavy chest training with the history-changing physique athlete, Yuzu...

A conversation with Olympian Yuzuru Kamizato during the interval! We talked about various things
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A conversation with Olympian Yuzuru Kamizato during the interval! We talked about various things

Jay Cutler - Ripped To Shreds DVD (2004) COMPLETE MOVIE UPLOAD
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Jay Cutler - Ripped To Shreds DVD (2004) COMPLETE MOVIE UPLOAD

[The Ultimate Muscle Development Seminar] Japan's strongest Olympian, Yuzuru Kamisato, and four o...
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[The Ultimate Muscle Development Seminar] Japan's strongest Olympian, Yuzuru Kamisato, and four o...

【高重量】最強の背中を持つIFBBプロ同士の異次元トレーニング
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【高重量】最強の背中を持つIFBBプロ同士の異次元トレーニング

Monsterzym Korea Pro Show 2026
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Monsterzym Korea Pro Show 2026

【神回】日本人オリンピア最高順位の上里譲選手と合トレ!オリンピアの舞台裏を語ってみた!
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【神回】日本人オリンピア最高順位の上里譲選手と合トレ!オリンピアの舞台裏を語ってみた!

4 weeks until the Masters Olympia! Back training with classic physique rival Pro Yuasa!
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4 weeks until the Masters Olympia! Back training with classic physique rival Pro Yuasa!

[Open training session confirmed!] Shin's cable pulldown secret technique explodes
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[Open training session confirmed!] Shin's cable pulldown secret technique explodes

[Off the Charts] I scouted Kaito Ogiya's Testosterone Gym.
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[Off the Charts] I scouted Kaito Ogiya's Testosterone Gym.

Shoulder Pump w/ Jay Cutler
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Shoulder Pump w/ Jay Cutler

Top 10 Exercises To Build Muscle W/ Chris Bumstead
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Top 10 Exercises To Build Muscle W/ Chris Bumstead

[Detailed Analysis] We tried out Yuzuru Kamisato's ultimate back training
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[Detailed Analysis] We tried out Yuzuru Kamisato's ultimate back training

[Extra Paid] Joint Training with Shin-san: Changing the Fundamentals of Training
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[Extra Paid] Joint Training with Shin-san: Changing the Fundamentals of Training

【上里譲】ぶっちゃけJAPAN PRO 現実に感情が追いつかない!
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【上里譲】ぶっちゃけJAPAN PRO 現実に感情が追いつかない!

RONNIE COLEMAN - COST OF REDEMPTION (2003) COMPLETE MOVIE UPLOAD!
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RONNIE COLEMAN - COST OF REDEMPTION (2003) COMPLETE MOVIE UPLOAD!

When Buff Scream Lifts At A Commercial Gym…👀
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When Buff Scream Lifts At A Commercial Gym…👀

3 weeks before the Masters Olympia! Motivated shoulder training with my younger brother Sho Hirok...
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3 weeks before the Masters Olympia! Motivated shoulder training with my younger brother Sho Hirok...

Exercise Scientist Critiques Ronnie Coleman
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Exercise Scientist Critiques Ronnie Coleman

【初コラボ】IFBB PROカネキンさんと肩合トレをしてきました!
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【初コラボ】IFBB PROカネキンさんと肩合トレをしてきました!