UN ESERCIZIO PER SMETTERE DI LOTTARE CON I PENSIERI NEGATIVI

My name is Patrizia Pietropaolo. After earning a Master's degree in Clinical and Community Psychology, I specialized in Cognitive Behavioral Psychotherapy, an evidence-based approach recognized as the treatment of choice for most psychological disorders. Psychology is not just the science of those who are unwell and suffering, but also the science of all of us. If you're already satisfied in one area of your life, perhaps you want to make progress in another, or simply improve your self-esteem and learn more about yourself. On this channel, you'll find helpful resources, selected and recommended by users themselves, that will help you live better with yourself and others, and achieve your goals by taking control of your life. Facebook: /patrizia-pietropaolo-107267647660066 Italian Website: https://www.patriziapietropaolo.it/ English Website: https://patriziapietropaolo.com/ Subscribe to the channel: /@patriziapietropaolo #psychology #personalgrowth #motivation