Cycling Biomechanics | Dr Wendy Holliday

Lecture 24 of the Sports Biomechanics Lecture Series #SportsBiomLS Wendy Holliday presents a lecture on cycling biomechanics, including: muscle patterns and kinematics of the cyclist; bicycle configuration; and practical tips for cyclingbiomechanics studies. Subscribe: https://www.youtube.com/c/StuartMcErl... 00:00 Sports Biomechanics Lecture Series 01:07 Introduction to Cycling Biomechanics 03:50 Introduction to Bike Configuration (Saddle Height and Saddle Setback) 06:12 Road Cycling Hand Positions 07:58 Muscular System for Cycling (Which Muscles Work When?) 09:28 Gluteus Maximus for Cycling 10:36 Biceps Femoris (Hamstrings) for Cycling 11:14 Vastus Medialis and Vastus Lateralis (Quadriceps) for Cycling 12:24 Tibialis Anterior for Cycling 13:01 Gastrocnemius (Calf) for Cycling 16:30 Three Different Ankle Movement Patterns for Cycling 18:01 Muscle Synergies in Cycling 20:15 Joint Configuration Recommendations for Cycling 28:32 Static and Dynamic Testing for Cycling 29:56 Tips for Cycling Studies 35:06 Future Lectures (Muscle Mechanics, Statistics, Writing, and More) 36:27 Q&A (Gradient, Strength Training, Flexibility, Rehabilitation, and More) Links to cycling biomechanics papers referenced: Bini & Diefenthaeler, 2010: https://doi.org/10.1080/14763141.2010... de Vey Mestdagh, 1998: https://doi.org/10.1016/S0003-6870(97... Holliday et al., 2019: https://doi.org/10.1080/14763141.2019... Neptune & Hull, 1996: https://doi.org/10.1016/0021-9290(94)... Raasch et al., 1997: https://doi.org/10.1016/S0021-9290(96... So et al., 2005: https://doi.org/10.1016/j.ptsp.2005.0... Swart & Holliday, 2019: https://doi.org/10.1249/JSR.000000000... Umberger & Martin, 2001: https://doi.org/10.1123/jab.17.1.55 Web: https://www.stuartmcnaylor.com/sports... Audio: https://www.stuartmcnaylor.com/podbean/ Twitter:   / biomechstu   Monthly research newsletter: https://www.stuartmcnaylor.com/newsle...