Biomechanics of Hamstring Injuries in Football | Dr Archit Navandar

Lecture 7 of the Sports Biomechanics Lecture Series #SportsBiomLS Archit Navandar discusses the scientific literature relating to the topic of hamstring injuries in football / soccer. This talk has implications for other team sports or for running / sprinting. Archit talks through both internal and external risk factors for hamstring injuries in football, injury mechanisms, and both prehabilitation (prehab) and rehabilitation (rehab) methods, all with reference to elite sporting and football populations. Subscribe: https://www.youtube.com/c/StuartMcErl... 00:00 Sports Biomechanics Lecture Series 04:12 Hamstring Injuries in Football / Soccer 05:05 Integral Model of Causes of Injury 06:47 Injuries in Football 08:03 The Hamstring Muscle Complex 09:23 Risk Factors for Hamstring Injury 09:57 Hamstring Injury Mechanisms in Sprinting 16:21 Hamstring Injury Prevention 25:06 Hamstring Rehabilitation for Football 38:00 Q&A (Role of Other Muscles, H:Q Ratio, and More) Links to key papers discussed during the lecture: Bahr & Krosshaug, 2005 https://bjsm.bmj.com/content/39/6/324... Beltran et al., 2012 https://www.ncbi.nlm.nih.gov/pubmed/2... Navarro et al., 2015 http://eurjhm.com/index.php/eurjhm/ar... Chumanov et al., 2011 https://www.ncbi.nlm.nih.gov/pmc/arti... Schache et al., 2014 https://www.ncbi.nlm.nih.gov/pubmed/2... Higashihara et al., 2010 https://www.ncbi.nlm.nih.gov/pubmed/2... Higashihara et al., 2019 https://www.tandfonline.com/doi/abs/1... Crow et al., 2020 https://www.sciencedirect.com/science... Torres et al., 2020 https://www.mdpi.com/2076-3417/10/5/1615 Navandar et al., 2018 https://www.ncbi.nlm.nih.gov/pubmed/2... Jimenez-Rubio et al., 2019 https://www.ncbi.nlm.nih.gov/pubmed/3... Jiménez-Rubio et al., 2020 https://www.ncbi.nlm.nih.gov/pubmed/3... Web: https://www.stuartmcnaylor.com/sports... Audio: https://www.stuartmcnaylor.com/podbean/ Twitter:   / biomechstu   Monthly research newsletter: https://www.stuartmcnaylor.com/newsle...