LUSCIOUS LEGS LOTTERY | Full Workout | Autumn Fitness
SEE MORE FROM AUTUMN ▶ http://bit.ly/2mBke3O TODAY'S LUSCIOUS LEGS LOTTERY WORKOUT: Squats, Sumo Squats, One Leg Squat Jumps, Wall Squats, Curtsy Lunges, and Side Lunges. You can learn the moves and proper form in my breakdown video: • Workout Breakdown: LUSCIOUS LEGS LOTTERY |... TODAY'S LUSCIOUS LEGS LOTTERY WORKOUT: 0:29 Squats 0:52 Sumo Squats 1:22 One Leg Squat Jumps 2:10 Wall Squats 2:40 Curtsy Lunges 3:07 Side Lunges 4:06 Squats 4:45 Sumo Squats 4:59 One Leg Squat Jumps 5:45 Wall Squats 6:14 Curtsy Lunges 7:10 Side Lunges 7:43 Squats 8:07 Sumo Squats 8:34 One Leg Squat Jumps 9:20 Wall Squats 9:45 Curtsy Lunges JOIN ME ONLINE! SUBSCRIBE! ▶ http://AutumnFitness.com/subscribe Facebook ▶ / 21dayfix Twitter ▶ / 21dayfix Instagram ▶ / autumncalabrese Pinterest ▶ / quick-fix-workouts-autumn-fitness *Thanks for tuning in! Don't forget that the key to preventing injuries is to be smart, listen to your body, stop if you feel discomfort and talk to your doctor if you have any unique medical conditions.

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