もうバテない!“疲れるクロール”から卒業するためのシンプルな改善法
■Tomokin's Official LINE Account https://www.tomokinswim.com/tomokinme... 【↓Add us as a LINE friend to receive special gifts↓】 🎁 How to create the ideal swimming technique that doesn't tire you out 🎁 Practical crawl stroke menu to increase your distance 🎁 The ultimate crawl stroke that lets you swim forever 🎁 The secret to improving your swimming ability: "Master it in 4 days" Plus, a special gift!! We're giving away a "Swimming Ability Level Diagnosis" that will diagnose your swimming level! We send out gifts and announcements via LINE, so please add us as a friend 🤗 If you can't add us as a friend, try searching for the friend ID "@925jknsp" (don't forget the "@"!) ▷Book "Swimming with Amazing Ease! Complete Guide to Freestyle, Butterfly, Breaststroke, and Backstroke with Videos (A Book That Reveals the Secrets!)" : Tomokin →https://amzn.to/3OZsUjT -------------------------------------------------------- HP & SNS -------------------------------------------------------- 【HP】 https://www.tomokinswim.com/ 【Facebook】 / tomokinswimming 【Twitter】 / tomokinswimming -------------------------------------------------------- Tomokin Profile -------------------------------------------------------- Tomokin Swimming School, Glants Representative Director Professional Instructor Started swimming at the age of 2, and competed in his first national competition at the age of 17. A late bloomer swimmer. His teammates during his competitive years included Olympic medalists, Japanese triathlon representatives, and coaches of the Japanese national swimming team. Currently a professional swimming instructor. I provide swimming instruction to swimmers ranging from beginners to masters and juniors, as well as triathletes and open water swimmers. I also offer private lessons from Kanto to Kyushu and Okinawa to help students truly improve their swimming skills. I have also published a book, which was so popular that it was reprinted even before its release, and it proudly reached 4th place on Amazon's book rankings! In addition to teaching, I also offer individual video analysis of swimming technique and ZOOM consultations. ■Message from Tomokin / @tomokin -------------------------------------------------------- Business/Media Inquiries -------------------------------------------------------- tomako613@gmail.com #Crawl #Tiring #Easy

【ゼロから学ぶ】本当はおしえたくない!!プロが教えるクロールの泳ぎ方を完全解説します。
![[Crawl] I got tired after 25m and stopped! The reason was XX!](https://i.ytimg.com/vi/jmFmRvwSgtU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCILST0PttNLJ7_72lVYi0hCrahXg)
[Crawl] I got tired after 25m and stopped! The reason was XX!

【完全版】全スイマー必見!この動画を見るだけでクロールが0から100まで丸わかり!

For those who struggle to hold their breath while swimming the crawl stroke: The first thing to f...

背泳ぎの人、水つかめてる?/キャッチが変わる!アウトスイープ

9割のインストラクターが気が付かない!25mで苦しくなる原因 #2264
![[Things you won't learn in swimming lessons] The subtle differences that make the crawl stroke su...](https://i.ytimg.com/vi/lD1ocO5EWYw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAFX6h5O34kcmQclLaryhRvlMGrDw)
[Things you won't learn in swimming lessons] The subtle differences that make the crawl stroke su...

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![#45 [Special Episode: Part 3] Masami Tanaka Gives Hands-on Breaststroke Coaching! Yayoi Matsumoto...](https://i.ytimg.com/vi/oZ0dgHjGNQw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBHOPtu1kU22gOFZMx4GutoMq5n2Q)
#45 [Special Episode: Part 3] Masami Tanaka Gives Hands-on Breaststroke Coaching! Yayoi Matsumoto...
![[Freestyle Swimming] That flutter kick is actually acting as a brake](https://i.ytimg.com/vi/okJJQUXWLV0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBX6zcyt8UcwSMyPSpXko1XjIuWOA)
[Freestyle Swimming] That flutter kick is actually acting as a brake
![[It's dangerous if you don't know] Common among people who can't hold their breath while swimming...](https://i.ytimg.com/vi/L9uR8jdZVLw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC6gCZKXCA5WYvifoaxI-HfBpim9w)
[It's dangerous if you don't know] Common among people who can't hold their breath while swimming...

【完全版】バタフライを完璧にする最強の方法をお教えします
![[Shocking] Your belly button will help you move forward twice as far when doing the crawl!!](https://i.ytimg.com/vi/1nWy0Y3SDeU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCSHdnzR8tlKsHYXt9FFmM8u8ipOA)
[Shocking] Your belly button will help you move forward twice as far when doing the crawl!!

This is the key to improvement!! A thorough explanation of "breathing and breathing" in the crawl!

My Mother-in-Law Voted to Ban Me From Family Events — One Week Later…| Soft Revenge
![[Middle-Aged & Seniors] Master Breaststroke with 5 Key Tips! Learn the Secret to Improving Your S...](https://i.ytimg.com/vi/r4uBit430GU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA9Lt0W3wmQNwcFZZtC1kMRTToUNw)
[Middle-Aged & Seniors] Master Breaststroke with 5 Key Tips! Learn the Secret to Improving Your S...

WAITING UPON THE LORD | HOW TO BE RENEWED & REFRESHED IN GOD'S PRESENCE | WAIT ON GOD
![[Freestyle for people in their 50s] Three secrets to swimming 1000m](https://i.ytimg.com/vi/UeWzhk6PjYk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAdpUMCcjBfQdh-F_RH7MJLdPgULw)
[Freestyle for people in their 50s] Three secrets to swimming 1000m
![[Seniors] Beginners Can Master the Front Crawl in No Time! Learn the Tips and Swim Gracefully!](https://i.ytimg.com/vi/86Dgu8Hh730/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBFpWy8XdwrB-SJMSf9IQt_M1pZuQ)
