Jamaican Green Banana Porridge Recipe | Rich & Creamy Family Recipe
Today I'm sharing my Jamaican Green Banana Porridge recipe, also known as Iron Ball. This hearty breakfast with green bananas, peanuts, oats and my personal sea moss twist kept me full during long nursing double shifts." Some recipes feed your stomach… this one fed my workday. For years while working long nursing shifts in New York, I would stop and buy a hearty bowl of Jamaican Green Banana Porridge, also known as Iron Ball Porridge. It kept me full and energized for hours when I barely had time to sit down for breakfast or lunch. Today, I'm sharing my homemade version with a personal twist by adding sea moss, along with green bananas, plantain, oats, peanuts, warm spices, and plenty of Jamaican flavor. Whether you're looking for a filling breakfast, authentic Jamaican comfort food, or simply want to try something new, I hope you enjoy this recipe as much as I do. Ingredients include: 🥣 Green bananas 🥣 Green plantain 🥣 Raw peanuts 🥣 Oats 🥣 Sea moss (my personal twist) 🥣 Cinnamon 🥣 Condensed milk 🥣 Almond essence If you enjoyed this recipe, please LIKE, COMMENT, and SUBSCRIBE for more authentic Jamaican recipes, garden-fresh cooking, and family favorites every week. Tell me in the comments: 👉 Have you ever had Jamaican Iron Ball (Green Banana Porridge)? 👉 What breakfast keeps you full for hours? Thank you so much for watching! ❤️ Shirley's Kitchen & Garden

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