Galletas de Mango y Cacahuate | Sin Azúcar | 3 Ingredientes | Cocina & Vida Saludable

Prepare some exquisite cookies without sugar, flour or eggs. Prepare them in the oven, on the stove or in an air fryer!! 🔔 Subscribe!    / @cocinayvidasaludable   INGREDIENTS 3 ½ cups natural amaranth*, toasted and popped (kiwicha) 1 ½ cup natural peanuts, unroasted and unsalted 2 mangoes (Ataulfo) *Amaranth is also known as kiwicha (quihuicha), bledo, bleo. NUTRIENTS Mango is rich in beta-carotene (provitamin A) and potassium. Amaranth protein is of excellent quality as it has an almost perfect balance of amino acids. Instagram   / cocinayvidasaludable   Twitter   / cocinavidasalu1   Facebook   / cocinayvidasaludable   Telegram https://t.me/cocinayvidasaludable