Comment préparer la Race Across Québec 2026 : Les pauses

Building your ultra... The Race Across Québec is a challenge... but above all, it's about preparation. In this new series, Martin Côté guides you through 6 dedicated episodes to help you build your ultra-distance project. We discuss prerequisites, training plans, nutrition, mental preparation, and managing rest periods. A wealth of experience to help you go from idea to finish line. A maximum of 15 minutes per week to become stronger, more confident, and more prepared. Join the series and embark on the RAQ 2026 adventure. If you'd like to connect with Martin and become part of Team Coté: On Instagram: https://www.instagram.com/coach_cote?... On Facebook:   / martin.cote.10   YouTube:    / @onjasevélo   Spotify :⁠⁠⁠https://open.spotify.com/show/66SrKus... Apple Podcasts: https://podcasts.apple.com/us/podcast... Race Across Quebec:⁠⁠⁠https://www.raceacrossseries.com/race... Outdoor Gear Canada:⁠⁠⁠⁠https://www.ogc.ca/⁠⁠⁠⁠ We talk about cycling :⁠⁠⁠⁠  / ⁠⁠⁠⁠   David Roy Proulx:⁠⁠⁠  / ⁠⁠⁠   Jesse Cabon:⁠⁠⁠⁠  / ⁠