30 MIN INTENSE ROCK/METAL WORKOUT | Super Sweaty Full Body Cardio | No Equipment, No Repeat

Let's ROCK this week! 🤘🖤 I created a super sweaty and intense Full Body HIIT Workout to some really cool bands, are you ready? Let's goooo! Love, Lou💕 Infos: ▪️ 30 Minutes, Warm Up & Cool Down included ▪️ Super Sweaty 💧💧💧 ▪️ No Equipment ▪️ 40 Seconds On, 10 Seconds Rest ▪️ No Repeat ▪️ Calorie Burn: 230-300* *This number is a guideline, the exact calorie amount varies from person to person. 00:00 Dying Echoes by ‪@HopsydianMusic‬ : https://open.spotify.com/intl-de/arti... 03:41 Drunk by the Heat by ‪@deadphoenix3500‬ : https://open.spotify.com/intl-de/arti... 07:50 Echoes by ‪@dead.air.collective‬ : https://open.spotify.com/intl-de/arti... 10:58 Kaputt für immer by ‪@VINTAMUSIC‬ : https://open.spotify.com/intl-de/arti... 14:46 Sinner by ‪@OfVirtue‬ : https://open.spotify.com/intl-de/arti... 17:59 Echoes by ‪@TheFiveHundred‬ : https://open.spotify.com/intl-de/arti... 21:06 Panic Waves by ‪@OURPROMISE‬ https://open.spotify.com/intl-de/arti... 25:13 Fix me by We were young: https://open.spotify.com/intl-de/arti... #fullbodyworkout #cardioworkout #metalcore ▪️ Buymeacoffe: https://buymeacoffee.com/lougetsfitter ▪️ Paypal: paypal.me/lougetsfitter Important: I do not own any copyright to the music in this videos. All rights are reserved by the bands mentioned above. I just wanted to make a fun workout for all you Metal and Rock fans out there. I do not make any money off this video therefore I cannot control any ads. If you would like to support my channel: like and subscribe and check out my other videos! Would mean the world to me! Subscribe and turn on notifications so that you don’t miss any workouts or updates! DISCLAIMER If you are exercising for the first time, you should be aware that there is a possibility of physical injury. Please note that when you perform an exercise or an entire workout, you agree that you do so at your own risk. This channel provides health, and fitness information and is not intended as a substitute for professional medical advice, diagnosis or treatment.

30 MIN METAL CARDIO | 3000+ Steps without Jumping | Super Fun & Sweaty, No Repeat, No Equipment
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30 MIN METAL CARDIO | 3000+ Steps without Jumping | Super Fun & Sweaty, No Repeat, No Equipment

20 MIN LOWER BODY FAT BURN BEGINNER WORKOUT | DAY 9 (No Equipment / No Repeat / Low Impact)
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20 MIN LOWER BODY FAT BURN BEGINNER WORKOUT | DAY 9 (No Equipment / No Repeat / Low Impact)

Beautiful Shoulders with Dumbbells (mine 2x3 kgs)
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Beautiful Shoulders with Dumbbells (mine 2x3 kgs)

30 MIN ROCK IM PARK WORKOUT |  Intense Full Body Cardio | No Jumping | Get festival ready
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30 MIN ROCK IM PARK WORKOUT | Intense Full Body Cardio | No Jumping | Get festival ready

HARD ROCK/ METAL HIIT KICKBOXING STYLE WORKOUT
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HARD ROCK/ METAL HIIT KICKBOXING STYLE WORKOUT

30 MIN FULL BODY PILATES HIIT - SLEEP TOKEN WORKOUT | No Jumping Full Body Tone | Metal Girl Workout
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30 MIN FULL BODY PILATES HIIT - SLEEP TOKEN WORKOUT | No Jumping Full Body Tone | Metal Girl Workout

40 MIN Ganzkörper-Workout (leicht) | Metal Workouts
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40 MIN Ganzkörper-Workout (leicht) | Metal Workouts

15 METAL MORNING HIIT | No Jumping Fat Burn | Low Impact Full Body Workout | No Equipment, No Repeat
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15 METAL MORNING HIIT | No Jumping Fat Burn | Low Impact Full Body Workout | No Equipment, No Repeat

KICKBOXING | CARDIO WORKOUT | CARDIO DANCE FITNESS
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KICKBOXING | CARDIO WORKOUT | CARDIO DANCE FITNESS

Celebrities with Weird Talents You Have to See to Believe!
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Celebrities with Weird Talents You Have to See to Believe!

30 MIN HEAVY TUNES + WEIGHTS Intense Full Body Workout with Dumbells Cardio HIIT, No Repeat
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30 MIN HEAVY TUNES + WEIGHTS Intense Full Body Workout with Dumbells Cardio HIIT, No Repeat

Fastest Way to Shrink Visceral Fat (Backed by Science)
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Fastest Way to Shrink Visceral Fat (Backed by Science)

20 MIN NICKELBACK CARDIO WORKOUT | No Jumping,  Low Impact & Fun, No Repeat
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20 MIN NICKELBACK CARDIO WORKOUT | No Jumping, Low Impact & Fun, No Repeat

30 MIN NON STOP WALKING HIIT | 3000 Steps | Cardio Fat Burn
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30 MIN NON STOP WALKING HIIT | 3000 Steps | Cardio Fat Burn

Celebrities Surprising Their Biggest Fans When They Least Expect It!
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Celebrities Surprising Their Biggest Fans When They Least Expect It!

40min Tabata -1000 colories
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40min Tabata -1000 colories

15 MIN METALCORE HIIT | Full Body Workout + Weights | All Standing, No Jumping, Pregnancy Safe
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15 MIN METALCORE HIIT | Full Body Workout + Weights | All Standing, No Jumping, Pregnancy Safe

90s Dance x Dumbbells Workout [Dance Cardio + Full Body Toning]
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90s Dance x Dumbbells Workout [Dance Cardio + Full Body Toning]

30 min FULL BODY FUNCTIONAL FITNESS TRAINING WORKOUT | With Dumbbells | Modifications Provided
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30 min FULL BODY FUNCTIONAL FITNESS TRAINING WORKOUT | With Dumbbells | Modifications Provided

Low Impact 30 minute cardio workout- Beginner/intermediate
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Low Impact 30 minute cardio workout- Beginner/intermediate