15 MIN METALCORE HIIT | Full Body Workout + Weights | All Standing, No Jumping, Pregnancy Safe

You all have been loving shorter workouts and workouts with weights, so I combined both! And on top of that is this workout pregnancy safe, so if there are some metal mommies to be: this is your workout! Let's go! Love, Lou💕 Infos: ▪️ 15 Minutes, Warm Up & Cool Down included ▪️ Medium Sweaty 💧💧 ▪️ No Equipment ▪️ 40 Seconds On, 10 Seconds Rest ▪️ No Repeat ▪️ Calorie Burn: 60-95* *This number is a guideline, the exact calorie amount varies from person to person. 00:00 Warm up 03:02 Workout 13:17 Cool Down #metalcore #metalcoreworkout #pregnancyworkout Playlist: https://open.spotify.com/playlist/4Q8... Songs: Sleepless - ‪@northlane‬ Without a Whisper - ‪@Invent_Animate‬ Vanish Canvas - ‪@ERRAband‬ Doomsday - ‪@wearearchitects‬ ▪️ Buymeacoffe: https://buymeacoffee.com/lougetsfitter ▪️ Paypal: paypal.me/lougetsfitter Important Disclaimer: I do not own any rights to the music in this video. All rights are reserved by the original artists and copyright holders . This video was made purely for fun — a tribute to rock and metal fans who love to move to the music and get healthier! I do not make any money from this video and have no control over any ads that may appear. No copyright infringement is intended. If you are a copyright owner and believe your content has been misused, please contact me directly. Subscribe and turn on notifications so that you don’t miss any workouts or updates! DISCLAIMER If you are exercising for the first time, you should be aware that there is a possibility of physical injury. Please note that when you perform an exercise or an entire workout, you agree that you do so at your own risk. This channel provides health, and fitness information and is not intended as a substitute for professional medical advice, diagnosis or treatment.