¿Cómo es un test de control para ser internacional con España?// Road to Birmingham EP.6

Hi everyone! I'm Laura Luengo, a professional marathon runner with a 2:22 personal best. Here's another video of my preparation for the European Championships in Birmingham, where I'll be representing Spain in the marathon. In this video, I take you with me to the Spanish Athletics Federation's tests. These tests serve as a check to see if the marathon team for the European Championships is on track with its preparation for the big day. We also chat a bit about a typical week and various aspects of marathon training. Feel free to leave your ideas for future videos and anything else you'd like to share in the comments. I usually reply to everything. Thanks so much for watching! You can follow me on my other social media: INSTAGRAM: /lauraluengo. . STRAVA: https://strava.app.link/rzMIsmrjM3b #marathon #marathontraining #dayinmylife #running #runnerlife #inspiration