Twój nałóg nie zniknął. Nauczył się wyglądać normalnie

Can you quit alcohol... and still live as if you were addicted? In this episode, I talk about "addiction in disguise"—workaholism, perfectionism, obsessive sports, helping others, and all those behaviors that seem healthy but are still an escape from emotions. You'll learn: • why the brain seeks new dopamine after addiction • what a "dry addiction" is • how to distinguish passion from compulsion • why you can't rest despite abstinence • and what to do to ensure sobriety truly feels like freedom, not just a change in your escape mechanism 🚆 "Train to Nowhere" is a podcast about addiction, emotions, neurobiology, and mental health without sugarcoating or therapeutic slogans. Leave a comment: What would be the hardest thing for you to give up today? 👇 ________________________________ https://kurs.centrumterapiisos.eu/ - Navigating the World of Emotions This is no ordinary course. This is your map and compass – from chaos to peace. 🚂 I vividly show you what life with addiction is like – full of chaos, fear, and repetitive patterns. I also share step-by-step how you can "slow down the addiction train," learn to recognize emotions, and regain control over your life. 🎧 This isn't just a podcast about addiction – it's a journey into yourself, your emotions, and your thoughts. If you're looking for support, inspiration, and psychological knowledge presented in an accessible way – this episode is for you! 👉 Subscribe to the channel to stay up to date with future episodes and together develop emotional awareness and the strength to live a sober and balanced life. 👉 Become the architect of your own brain. Tips in the podcast. Welcome _______________ 📙 Link to the book https://centrumterapiisos.eu/store/ 🟡 Link to the course https://kurs.centrumterapiisos.eu/ - Navigating the world of emotions https://centrumterapiisos.eu/kurs-onl... - About finding self-confidence ✅ Link to the blog https://centrumterapiisos.eu/blog/ 👉 Link to the website https://centrumterapiisos.eu/ #alcohol #addiction #personaldevelopment __________________ Music track: True by Moavii Source: https://freetouse.com/music Free to Use Music for Videos