Nie masz siły rzucić nałogu? To nie Twoja wina

Why do you keep relapseing despite your best intentions? It's not always a lack of willpower. Sometimes it's a tired brain, burned-out dopamine, and a struggle that others don't see. In this episode, I'll explain: ▪ why "starting tomorrow" becomes a trap ▪ why you feel powerless at the beginning of sobriety ▪ how the addicted brain works ▪ how to get through the worst moments without resorting to substance abuse ▪ what small victories are and why they save lives If you're tired of fighting with yourself, this podcast is for you. Leave a comment: 👉 "I'm staying" — if you keep fighting. 👇 ________________________________ https://kurs.centrumterapiisos.eu/ - Navigating the World of Emotions This isn't just a course. It's your map and compass—from chaos to peace. 🚂 I vividly show what life with addiction is like – full of chaos, fear, and repetitive patterns. I also share step-by-step how you can "slow down the addiction train," learn to recognize emotions, and regain control over your life. 🎧 This isn't just a podcast about addiction – it's a journey into yourself, your emotions, and your thoughts. If you're looking for support, inspiration, and psychological knowledge presented in an accessible way – this episode is for you! 👉 Subscribe to the channel to stay up to date with future episodes and together develop emotional awareness and the strength to live a sober and balanced life. 👉 Become the architect of your own brain. Tips in the podcast. Welcome _______________ 📙 Link to the book https://centrumterapiisos.eu/store/ 🟡 Link to the course https://kurs.centrumterapiisos.eu/ - Navigating the world of emotions https://centrumterapiisos.eu/kurs-onl... - About finding self-confidence ✅ Link to the blog https://centrumterapiisos.eu/blog/ 👉 Link to the website https://centrumterapiisos.eu/ #alcohol #addiction #personaldevelopment __________________ Music track: True by Moavii Source: https://freetouse.com/music Free to Use Music for Videos