400 Paced Burpees in 24'58"!! (1.5x but last Min)
First 2 Rounds (20') Min 1: 1 every 4" Min 2: 3 every 12" Min 3: 4 every 15" Min 4: 8 every 30" Min 5: 16 ForTime Min 6: 16 ForTime Min 7: 8 every 30" Min 8: 4 every 15" Min 9: 3 every 12" Min 10: 1 every 4" Last Round (5') 4 every 15" 8 every 30" 4 every 15" 8 every 30" 24 ForTime

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One year of burpees - a review of how it went

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#6. Programming Basics: 20' Edition

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CHOSEN ONE!! THEY'RE BEGGING HIM TO WARN YOU... BUT HE JUST GRINNED AND SAID "TOO LATE"

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The Work Never Stops 💯

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HSn, LC, Sn sets. Oh, with Burpees &GRs

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Why Colton Engelbrecht Just Ruined Powerlifting

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The Bodybuilder Ballerina Proves You Don't Have to Fit In

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Mr.Bean Making Celebrities Cry With Laughter NONSTOP!

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My Burpee Journey - How They Changed Me & Why They’ll Change You Too

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Kettlebell "Burpee Mania"

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#5. Half Snatch vs Snatch

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Stop Making These 3 Burpee Mistakes

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France vs. England Highlights FIFA World Cup 2026 | Sportschau

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#4. Burpees: A Love Story & Why your "Cardio" Sucks

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How I Really Feel Before the CrossFit Games

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"soft" training builds strong bodies

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Photographers Who Became Friends With Wildlife in the Sweetest Way! 😍🐾

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Insulin Resistance Doctor: Stop 16:8 Fasting Now (Do This Fasting Instead)

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Lookalikes Surprising Celebrities... and They NEVER See It Coming!

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