Workout | Chest, Back, Arms | #6

Workout | Chest, Back, Arms | #6 In this video, we are hitting the ultimate upper body split, targeting three major muscle groups in a single session: Chest, Back, and Arms (Biceps & Triceps). Timestamps: 00:14 Chest press 02:35 Standing mashine press 04:03 Seated row 05:48 Lat pulldown 07:41 Mashine biceps curl 09:16 Hiperextension 09:41 Abdominal exercises 15:09 Triceps exercises and Chin-ups 19:13 Walk #upperbodyworkout #chestworkout #backworkout #armworkout #fitness #gymmotivation #workoutroutine #bodybuilding    • Workout | Chest, Back, Arms | #6   Marc Fitman training    / @marcfitmanshorts   Playlists: Outdoor Workout    • Outdoor Workout