【有料級】最速でバレエ脚を作る3ステップ

To graduate from beginner level and achieve "ballet legs" (i.e., beautiful leg lines and insteps), there are certain joints you should definitely check. In this video, we'll show you what to check and what steps to take, from joint checks to simple exercises. Yoshie Haikata, Ballet Therapist®️/Physiotherapist ◆━━━━━━━━━━━━━━━━━━◆ The workshop content will be explained during the free consultation. Please apply via our official LINE account here. [Register for free here] https://utage-system.com/line/open/2S... [Click "Open in app")] ◆━━━━━━━━━━━━━━━━━━◆ ◆━━━━━━━━━━━━━━━━━━◆ 🏆⬇︎Register for our official LINE account⬇︎🏆 　　Special gift available now ◆━━━━━━━━━━━━━━━━━◆ ╋━━━━━━━━━╋ [1]🗣️Free yourself from frustration! Invitation to a free consultation ╋━━━━━━━━━╋ [2]🎥Understanding Andior's Weakness Type LINE Readers Only Video Course (4 Episodes) ╋━━━━━━━━╋ [3] Joint Flexibility (=Laxity) Test Used by Ballet Schools Around the World ╋━━━━━━━━╋ [4] Learn with Ballet School Scholarship Students Duband Points to Note and Core Muscles Instructional Video ╋━━━━━━━━╋ [5] How to Build Ballet Legs Fastest Workout Video ╋━━━━━━━━╋ [Register for Free Here⬇️] https://utage-system.com/line/open/2S... [Click "Open in App"] ◆━━━━━━━━━━━━━━━━━━◆ ✅Table of Contents 00:00 Introduction 05:00 Step 1 Imagine Your Ideal Movement 07:32 Step 2 Check Your Joint Range of Motion 14:00 Step 3 Input Your Ideal Movement 16:18 Summary 16:45 Announcement ◆━━━━━━━━━━━━━━━━━━━◆ [Anatomy app used in the video] Image courtesy of: Muscle and Motion @MuscleandMotion #ballet #balletlegs #Andior #anatomy #motorlearning #psoas #physicaltherapist #ballettherapist