L'attrezzo che i bambini amano: IL QUADRO SVEDESE
In this video, I'll show you one of the most fascinating and underrated apparatuses in Classical Gymnastics: 👉 the SWEDISH FRAME. Many see it simply as a structure to climb. In reality, it's an extraordinary tool for developing: ✅ strength ✅ coordination ✅ laterality ✅ spatial orientation ✅ self-confidence ✅ the ability to collaborate with others It's no coincidence that children are fascinated by it as soon as they see it. In the video, you'll discover: • the history of the Swedish frame and its inventor, Pehr Henrik Ling • the correct grips • how to enter and exit the apparatus • horizontal translocations • vertical translocations • diagonal translocations • the most common mistakes to avoid These are the fundamental exercises to start with for a safe, progressive, and effective workout. --- 🎓 INTENSIVE COURSE "BECOME A CLASSICAL GYMNASTICS EXPERT" From June 26th to 28th in Parma, I will be organizing 3 intensive days dedicated to Movement Professionals. We will work directly on: • wall bars • Swedish frame • horizontal ladder • Baumann board • ropes • trapeze • ropes • sticks • and many other Classical Gymnastics equipment You will also receive: ✅ 5 bonus in-depth lessons (back and neck pain from diagnosis to treatment; exercises for back pain; neck exercises; radiology; how to work with Classical Gymnastics) ✅ Private community ✅ Direct post-event support 👉For information on the complete program and registration 📩, write to me in the comments or contact me directly at 347-1678722 or by email at [email protected]

"Una LEZIONE di GINNASTICA specifica per il tuo MAL DI SCHIENA"

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