FASTEST WORKOUTS SO FAR! 69:30 Half Marathon Training
FASTEST WORKOUTS SO FAR! 69:30 Half Marathon Training - Welcome back to another training series video and today I am sharing with you my last week of base building training before I flip the switch and jump into some race specific work. This has been a really good phase of training so far, very happy with how things are going! COROS - FREE BAND - https://coros.avln.me/c/lwrNsUfYNeUL KAIZEN - EXTENDED FREE TRIAL USING CODE FODRUNNER - https://kaizen.app.link/FODrunner Coaching - https://www.fodrunner.com/monthly-coa... EXTRA CHANNEL - @fodrunnerextra FOD Runner MERCH - https://www.fodrunner.com/shop/ You can support the channel by purchasing shoes via sportsshoes.com using the affiliate link below! Full disclosure, affiliate links earn me a small commission on each sale generated: https://sportsshoes.prf.hn/l/Vx8qNpy 10% OFF AT XMILES - https://xmiles.avln.me/c/vNqpsTamgKUJ 4% OFF AT NOBLE PRO - https://www.noble-pro.com/ref/Andy+Ra... You can also DONATE to support the channel - https://www.paypal.com/cgi-bin/webscr... Email Me - [email protected] Join The Strava Group - / strava Follow Me On Strava - / strava Follow Me On Instagram - / fodrunner Follow Me On TikTok - / fodrunner Follow My Facebook Page - / fodrunner Follow Me On Facebook - / andrew.raynor.336 #running #runner #runningshoes #fodrunner 00:00 - Intro 00:20 - First Workout Intro 01:52 - First Workout Start 03:28 - Post Workout Thoughts 03:55 - Second Workout Intro 04:52 - Training Series Sponsors 07:20 - Second Workout Thoughts 08:24 - Second Workout Start 11:06 - Post Workout Thoughts
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