Run Faster With These 5 Tricks | A 63-minute Half-Marathoner
Do you want to be a faster runner? Senior Editor Alex Cyr shares the five easy, accessible tips that have helped him improve decades into his running career, and transformed him from chronically injured runner to competitive athlete and 63-minute half-marathoner. These no-BS habits are all simple, free, and easy to adopt; and can help both beginners and experts reach the next level. 0:00 - Intro 1:18 - Tip 1 3:30 - Tip 2 5:35 - Tip 3 7:43 - Tip 4 10:09 - Tip 5 Over 300,000 runners read our newsletter. Sign up here and get our free book, The 26 Golden Rules of Running: https://marathonhandbook.com/newsletter/ Host: Alex Cyr: IG: / cyresy_10 Strava: / strava Follow us on IG: / / marathon.handbook Like us on FB: / marathonhandbook Follow us on X: https://x.com/MarathonHB #running #runningtips #marathontraining #runningcoach #runningforbeginners #halfmarathontraining #trainingplan #runfaster #runningtips #AlexCyr #Runfast #marathonhandbook
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