Sesión estilo Zumba para bajar de peso 💃🎶

"Enjoy Dancing 🎶: Latin Dance Routine 💃 with Latin Rhythms 🌶️🔥 LATIN DANCE. 27 min. And what are we up to today? Dancing, dancing, and more dancing! 😀💃🏼 We will start with some salsa to get warmed up, with basic steps, getting the joints moving. Then, we'll move on to Reggaeton in different versions and speeds. We're going to mobilize, free up, and oxygenate our joints and muscles, and we're going to put our minds to work through the coordination and memory required in this type of routine. All of this without losing that essential part, which is to have fun and be spontaneous with the movement, as it's not about suffering or being tense to get it perfect, but about flowing, moving, and having a great time. No equipment is needed, and this routine is low-impact. "He who sings and dances drives away his troubles!" 😁 ______________________ ✅ RECOMMENDED ROUTINES 🦾 STRONG ARMS 26 min 👉🏻    • Esculpe tus Brazos y Define tu Abdomen: Ru...   💙 PILATES ON THE WALL 30 min. 👉🏻    • 🦋 Ejercicios en pared | Entrenamiento Cuer...   🌺 MENOPAUSE FULL BODY 30 min. 👉🏻    • Rutina de FUERZA para Mujeres en Menopausi...   _______________________ 🔴 MORE FREE RESOURCES ✔️DOWNLOAD CALENDARS - https://sientetejoven.com/calendario/ ✔️SUBSCRIBE - http://bit.ly/Sientete-Bien _______________________ 💚 MY PROGRAMS 📢 (OPEN ENROLLMENT) 👉 "FEEL GOOD WHILE LOSING WEIGHT" Program 🌟: https://cursos.sientetejoven.com/adel... 👉 FULL HIPOPRESSIVE PROGRAM 🦋: https://tienda.sientetejoven.com/curs... 👉 "LEARN TO MOVE ON THE DANCE FLOOR" Program 💃🏼: https://tienda.sientetejoven.com/apre... 👉HEALTHY 15-DAY PLAN 💚: https://tienda.sientetejoven.com/plan... ______________________ 👚 PROZIS CLOTHING AND ACCESSORIES 🤍 BLACK BOAT NECK TOP 👉🏻 prozis.com/L2PW 🖤 BLACK CYCLING SHORTS 👉🏻 prozis.com/Kj0g _____________________ 🤩 RESULTS Share your progress with me on my social media for a chance to be featured on my Instagram, Facebook, or YouTube Community: @mmsientetejoven Record yourself or take a photo during your workouts and tag me @mmsientetejoven #yomesientoguapisima _____________________ ❤️ FOLLOW ME ON MY SOCIAL MEDIA Facebook-   / mmsientetejoven   Instagram-   / mmsientetejoven   Facebook Group -   / 243933380695424   Donations to support the channel- https://www.paypal.com/donate/?hosted... *The routines are intended for women and men over 18 years of age who do not have any medical restrictions. Minors should train under adult supervision. Consult your doctor before starting any exercise program. *Neither María Martínez nor any other person from the Siéntete Joven channel will be responsible for any injuries or injuries sustained during training."