Baile estilo Zumba para principiantes: ¡Diviértete y quema calorías!🤩🎺🎶

Zumba Reggaeton Dance Begginers Workout 🤩🎺🎶 LATIN DANCE Today it's time to dance non-stop! To the rhythm of songs with lots of flow, Latin rhythms, salsa, reggaeton... melodies that make your body move just by hearing them. The idea is to move, not to do it perfectly, because to do so you would have to repeat it several times, but to put in effort, attitude, and make the most of the almost 25 minutes that the routine lasts. After finishing, you're going to feel the workout in your entire body, since each of the movements involves multiple muscle groups. That means you're going to help your body mobilize fat, burn calories, and improve muscle tone. There are some movements with medium impact and rotation. In case of knee problems, you should avoid jumps and strong rotations. Give it your all and enjoy!! 🤩💃🏼 ✅ RECOMMENDED ROUTINES 🔥 FULL BODY NO IMPACT 36 min 👉🏻    • FULL BODY Adelgaza y Tonifica SIN SALTOS -...   🦵🏻 ISOMETRIC ABS 10 min. 👉🏻    • 10 minutos Intensos y Efectivos!! 🔥💪🏻   🧘🏼‍♀️ STANDING STRETCH 4 min. 👉🏻    • ESTIRAMIENTO DE PIE 🧡 4 MINUTOS   🔴 MORE FREE RESOURCES ✔️ DOWNLOAD CALENDARS - https://sientetejoven.com/calendario/ ✔️ SUBSCRIBE - http://bit.ly/Sientete-Bien 💚 MY PROGRAMS 👉 "LOSE WEIGHT FEELING GOOD" 🌟 program: https://cursos.sientetejoven.com/adel... 👉 COMPLETE HIPOPRESIVE 🦋 PROGRAM: https://tienda.sientetejoven.com/curs... 👉 "LEARN TO MOVE ON THE DANCE FLOOR" 💃🏼 program: https://tienda.sientetejoven.com/apre... 👉 HEALTHY 15-DAY PLAN 💚: https://tienda.sientetejoven.com/plan... 🤩 RESULTS Share your progress with me through my social media for a chance to appear on my Instagram, Facebook or Youtube Community: @mmsientetejoven Record yourself or take a picture during your workouts and tag me @mmsientetejoven #yomesientoguapisima ❤️ FOLLOW ME ON MY SOCIAL MEDIA Facebook-   / mmsientetejoven   Instagram-   / mmsientetejoven   The routines are aimed at women and men over 18 years of age who do not have medical restrictions. Minors should train under adult supervision. Consult your doctor before starting any exercise program. Neither María Martínez nor anyone else from the Siéntete Joven channel will be responsible for any injury or harm caused during training."