ENTRENADOR DE RUNNING revela los 5 ERRORES más comunes de éste DEPORTE!

In this new episode of the podcast, I have the pleasure of hosting Pablo Pallero, a graduate in CAFD and a running specialist, to talk about: The importance of strength training in running The most common mistakes when starting out in this sport Can everyone run a marathon? Can everyone follow the same training regime? Is there a specific age to start running? What are training zones in running and how important are they? Is human beings biologically designed to run? How to choose good footwear? All this and much more in this new episode. That being said, don't forget to leave a like if you enjoyed the content and subscribe to the channel if you haven't already. On the other hand, if you're looking for the best supplement and herbal medicine brand based on scientific evidence, I invite you to visit the Webotanix website (sponsor of this space) where you can get a 10% discount on their entire website by applying the coupon: "ELITE10" 👇🏻: https://webotanix.com Pablo Pallero's Instagram: https://www.instagram.com/pablopaller...