Yoga - Ileopsoas, il muscolo dell'Anima
The Iliopsoas muscle, which connects the upper part of our body to the lower part, is also called 'the muscle of the Soul'. This muscle group is particularly affected by the accumulation of stress and tension. To relax this muscle it is necessary to do specific Yoga positions, which work in depth. To download the complete course, go to the site http://www.lascimmiayoga.com Subscribe to the channel to see all the other videos http://bit.ly/lascimmiayoga La Scimmia Yoga is a channel totally dedicated to dynamic Yoga, Vinyasa Yoga, designed to guide you to discover a new way to keep fit and be happy! Follow us also on Facebook / lascimmiayoga and Twitter / lascimmiayoga #FaiYoga / la_scimmia_yoga Instagram
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