The 5 Principles of Parenting with Dr. Aliza Pressman | Episode 154

Special guest Dr. Aliza Pressman, developmental psychologist and podcast host, discusses her new book, "The Five Principles of Parenting," with Dr. Lisa and Reena. In episode 154 Dr. Pressman introduces five key components of helping children thrive: Relationship, Reflection, Regulation, Rules, and Repair. While there is no such thing as a perfect approach to parenting, Dr. Pressman explains why giving thought to one’s personal values can help you and your kids navigate difficult moments. This episode also addresses how adults can help kids regulate their emotions, build independence, and become good humans. ________________ Subscribe on YouTube and follow us on Instagram, Facebook, Twitter, and LinkedIn: @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Check out Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ "Ask Lisa" is produced by: https://www.goodtroubleproductions.com ________________ A word from our lawyers: The advice provided on this podcast does not constitute or serve as a substitute for professional psychological treatment, therapy, or other types of professional advice or intervention. If you have concerns about your child’s well being, consult a physician or mental health professional. If you’re looking for additional resources, check out Lisa’s website: https://drlisadamour.com/ ________________ Episode Timestamps: 00:00 - Introduction 02:26 - Aliza's New Book: The 5 Principles of Parenting 03:23 - The basics parents need to know to "get it right" 04:58 - You can't "get it right" 05:38 - How did Dr. Pressman arrive at these principles? 08:15 - Respectful disagreements 09:45 - Tantrums 12:55 - What makes a good human? 17:37 - The Martyr Mom 26:09 - Listener Questions 35:38 - Wrap-Up 37:52 - Parenting to Go 39:09 - Next Episode: My Son is Obsessed with Weight Lifting