How Do I Support My Heartbroken Son? | Episode 165

A parent writes in about her 17-year-old son who is reeling from a tough breakup with his long-time girlfriend. As the teen faces the transition to college and grapples with intense sadness his parents have several questions: Should they be concerned about his reaction? How can they support him, especially when he shuts them out? And must high school sweethearts part ways before college? Dr. Lisa describes the many ways that adults can help teens cope with heartbreak including offering empathy, providing comfort, helping the teen establish healthy boundaries with the ex, and more. Reena asks if there’s any way to prevent heartbreak in teens and the conversation covers how best to help young people navigate the loss of their first love. ________________ Subscribe on YouTube and follow us on Instagram, Facebook, Twitter, and LinkedIn: @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Check out Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ "Ask Lisa" is produced by: https://www.goodtroubleproductions.com ________________ A word from our lawyers: The advice provided on this podcast does not constitute or serve as a substitute for professional psychological treatment, therapy, or other types of professional advice or intervention. If you have concerns about your child’s well being, consult a physician or mental health professional. If you’re looking for additional resources, check out Lisa’s website: https://drlisadamour.com/ ________________ Episode Timestamps: 00:00 - Introduction 01:19 - Letter 02:22 - First heartbreak 05:12 - Should kids break up before heading off to college? 08:15 - Witnessing your child's heartbreak 10:00 - What helps a heartbroken teen? 14:43 - Is a "clean break" best? 20:36 - Do girls & boys process heartbreak differently? 23:15 - Can we prevent heartbreak? 25:56 - Parenting to Go 27:49 - Next Episode: Bullying