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Frequent fatigue, bloating, constipation, weakened immunity, and even mood swings can all stem from the same source: the gut. Did you know it's considered the "second brain" of our body? In today's program, Dr. Klevin Canuto from CEVISA will help us understand what defines gut health and how fiber and water are so essential for the proper functioning of the body. In "Clearly," psychiatrist Cesar Vasconcellos discusses how healthy thinking helps strengthen the mind. And you'll also find a recipe for ginger and chia cookies, perfect for enjoying with the family and promoting better health. Aired on TV Novo Tempo Monday through Friday at 4:00 PM and replayed at 8:30 AM. Access our blog: http://www.novotempo.com/vidaesaude Like our page: http://fb.com/VidaeSaude.NT Follow us on Instagram: @vidaesaudent Watch the documentary "The Human Machine": https://t.ly/qBIfq Order your "The Human Machine" Hope Magazine: https://cursos.novotempo.com/a-maquin... Psychological support: www.novotempo.com/queroconversar Useful links: https://keepo.io/vidaesaudent/
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