What my doctor REALLY thinks of my 90-day GLP-1 progress

Welcome back to the channel! I’m Southern CJ, and today I’m sharing a big update from my 3-month doctor’s checkup. We’re diving into my progress on compounded Semaglutide, how my doctor reacted to my results, and the big question: Am I titrating up or staying where I am? I also share some of the side effects I’ve navigated (like hair shedding and phantom nerve irritation), my latest weigh-in results, and the simple, high-protein snacks keeping me on track this week. In this video: The Doctor’s Visit: Why my doctor said I’m “killin’ it” and his refreshing take on increasing dosage. Health Update: Checking thyroid levels after a total thyroidectomy. The Numbers: Official weigh-in and my 21lb milestone. What I’m Eating: Oikos protein shakes, pumpkin seeds, and my favorite baked apple treat. New Goals: Incorporating "NEAT" movement, vibration plates, and resistance bands. I’m all about building sustainable habits that stick. If you’re on a similar GLP-1 journey or just looking for some weight loss inspiration, I’d love to have you join our community! ✨ Subscribe to follow my weekly updates. 👍 Give this video a thumbs up if it helped or encouraged you! ↗️ Share this with a friend who might need a little boost today. Until next week: Love yourself, be blessed, and be kind to each other. ✌️💖