Deja de ponerte excusas (y empieza a hacer lo que dices)

📌 Reserve your free spot: https://escueladetransformacionvital.... Do you feel like there's something inside you that wants to change, but you don't know where to start? I'm hosting a free online event soon—3 live classes—to help you understand why we keep doing things that don't make us feel good and how to initiate real change. 📅 May 5, 6, and 7 · Free — What if your excuses were the biggest obstacle in your life? Stories you tell yourself to avoid accepting a simple truth: you didn't do what you said you would do. In this episode of I Wish I Had Known Sooner, Álex Rovira, Francesc Miralles, and Antoni Bolinches debunk self-deception and explain why making excuses takes you further away from the life you want. We talk about: why excuses are a way of lying to yourself the difference between apologizing and making excuses how you lose confidence in yourself every time you fall short the most common excuses that are holding you back why “I already tried” is a dangerous trap how to go from justifying yourself to taking action -- EPISODE CHAPTERS: 00:00 The excuses you tell yourself (and why you know they're lies) 01:40 Self-deception: how you become a victim of your own story 03:10 Elegant excuses: procrastinating without seeming like it 04:00 Apologizing vs. making excuses (psychological key) 06:00 The real price of justifying yourself (even if you don't see it) 08:00 Excuses and lies: how you protect your image 10:00 The excuses you repeat to yourself most often (and won't admit) 13:50 “I don't have time” and other lies Regular Topics 3:30 PM “I already tried”: the most dangerous excuse 6:30 PM If it’s a priority, you’ll find a way 8:30 PM The language that betrays you: the “but…” 10:00 PM How to stop making excuses (practical steps) 12:00 AM Progress vs. perfection (key to moving forward) 12:00 AM Responsibility: the only thing that gives you back control --- ➜Podcast Instagram:   / ojalalohubierasabidoantes   ➜Álex’s Instagram:   / alexroviracelma   ➜Antoni’s Instagram:   / antonibolinches   ➜Francesc’s Instagram:   / francesc_miralles   #personaldevelopment #personalgrowth #iwishyouknewbefore