ボレーは、短く、速くが大切
First, think about the range and length of arm movement. Adding a step to that will add power. This is the basics. If a high ball comes, consider adding a direction of movement to create an angle, and be mindful of hitting a deep ball near the short side or the end line.

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【白戸プロ】ボレー基本と応用完全保存版!!

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安定したサーブの打ち方を覚える

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憧れの小技No1(?)〈ラケットに吸い付くボールキャッチ〉

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短く速いボレーの打ち方

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ピックルボールのディンク上達のためのレッスン
![[Amazing episode] Honmura's Volley Improvement Course that actually made him good at volleying, e...](https://i.ytimg.com/vi/mLg4fEWpLIk/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLC-yO1arqZ5u6cSuSB-IlkUOeWCKQ&usqp=CCc)
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[Amazing episode] Honmura's Volley Improvement Course that actually made him good at volleying, e...

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【テニス】踏み込めないボール、どう打つ?ストロークが楽になる体重移動

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Shirato Tennis Basics Course (The Basics of the Slice Serve)

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Watch this if everything feels too much (gentle comfort for tired women)

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ボレーの基本(ラケットの振る方向と振る速さで球筋は変わる)

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ストロークのボールの追いかけ方の基本【最終手段を安易に使わない!】
![[Explanation] Are you just returning the ball without any technique? We'll explain how to hit a v...](https://i.ytimg.com/vi/7Ox-WjZ2ziI/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLAYGS8_Oe8sBS0ILzo3iN53OYJg8w&usqp=CCc)
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[Explanation] Are you just returning the ball without any technique? We'll explain how to hit a v...

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【ラケットの先端を使うとテニスが上手くなる!】初心者からシニアの方まで参考になる効率よくスイングのエネルギーをボールに伝えるヒント!

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【白戸テニス基礎講座】打点は前で!こんな後ろの打点だった!を解説

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【初心者の方も必見!スマッシュ改善のヒント】テニス スマッシュはフットワークから

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苦手なサーブを克服する

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【天才】土居諒太プロのフォアを大解剖!「適当」その意味とは!?

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The Dramatic Federer vs Monfils Match You’ve Never Seen ● When Talent Meets Entertainment Part 2

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【白戸プロ】ラケットワークで球筋を変える

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